Hemp oil and CBD oil are two hemp-based oils that have many similarities but also some key differences. Hemp is a hemp plant, while CBD is usually hemp extract in hemp seed oil. The two oils also have different tastes, textures, and smells! In this blog post we will cover the difference between hemp seed …
Benefits of Using a Fitness Tracker
Staying fit is important for everyone. In an increasingly sedentary world, we all know that sitting too long can be bad for your health. But staying active doesn’t mean you have to go out and run a 5k marathon or do a workout at the gym every day, in fact, many fitness experts say that …
Parenting Tips: How to Boost Your Child’s IQ – Simple Activities
A positive emotional climate allows your child express her feelings and make choices. An enriched environment is good for your child’s brain and the right environment will lay the foundation for lifelong learning. Remember, how your child uses her brains will determine its power. Good nutrition should be your top priority. Research has shown that …
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Easily Lose Weight in Six Months
Losing weight in six months can be achieved with a consistent effort. Dr. Jordan Ruben, author of “The Makers Diet”, says in his book that combing certain foods can help curb cravings and help you feel fuller longer. Combining healthy fats, carbs and protein in each meal is essential. Healthy omega three fats are also …
How to Teach and Cultivate Fungus Life, The Mold: Fungi Eat and Grow Quite Simply, Mold Science Shows and Tells Well
Wood, paper, or cardboard items that are stored or left in moist, dark places such as basements, are sure to encourage and permit mold growth. Mold growth occurs and appears, sooner rather than later, in many moist places such as: refrigerators, old logs, fences and even on plastic surfaces. The odors of basements, fuzzy growths …
So Ham Mantra: Meditation on the Natural Sound of the Breath
Soham (So Hum) meditation is a combination of mantra meditation and mindful breathing, combining the benefits of both methods. Soham (So Ham) is a Sanskrit term which means “That I am” or “He is I.” Soham is the sound of one’s own breath which can be interpreted as speaking of the oneness of the individual …
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Dental Hygiene
Dental hygiene encompasses more than running a toothbrush through your mouth. Brushing once a day is simply not enough to ensure a happy and healthy smile throughout your life. Follow the steps below to avoid serious damage to your teeth and gums. Brush Several Times a Day The first thing you should do in the …
How to Do an Efficient Lean Muscle Workout
Men everywhere have the same ambition: to build big muscles. Unfortunately, nowadays it is difficult to find an efficient method without having to buy some new product. In this article source I will discuss how to build lean muscle by lifting weights. Lifting weights is for everyone. For example, women lift weights to tone their …